Here are 30 simple 5 minute smoothie using spinach recipes! Whether you’re a busy professional, a parent on the go, or just someone looking to boost your daily nutrient intake, these spinach in smoothie recipes are perfect for you. Packed with vitamins, minerals, and antioxidants, spinach is a fantastic base for a variety of delicious and nutritious smoothies. Let’s get into these 30 simple 5-minute smoothie recipes with spinach that are sure to become your go-to for a healthy start to your day.

You will also love this Spinach Apple Banana Smoothie

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Equipment You Will Need

Before we get started, here’s a list of equipment you’ll need to whip up these fantastic smoothies:

• A high-speed blender
• Measuring cups and spoons
• A sharp knife
• Cutting board
• Mason jars or smoothie cups
• Reusable straws

Instructions for All Recipes

1. Add all ingredients to your blender.
2. Blend on high until smooth and creamy.
3. Pour into a glass and enjoy immediately.

30 Simple 5-Minute Smoothie Using Spinach Recipes

Classic Spinach Banana Smoothie

• 1 cup spinach
• 1 banana
• 1 cup almond milk
• 1 tablespoon honey
• ½ cup ice

Berry Spinach Smoothie

• 1 cup spinach
• ½ cup mixed berries (strawberries, blueberries, raspberries)
• 1 cup Greek yogurt
• 1 tablespoon chia seeds
• ½ cup water

Tropical Spinach Smoothie

• 1 cup spinach
• ½ cup pineapple chunks
• ½ cup mango chunks
• 1 cup coconut water
• ½ cup ice

Green Apple Spinach Smoothie

• 1 cup spinach
• 1 green apple, cored and chopped
• 1 tablespoon lemon juice
• 1 cup water
• 1 tablespoon honey

Spinach and Avocado Smoothie

• 1 cup spinach
• ½ avocado
• 1 banana
• 1 cup almond milk
• 1 tablespoon flaxseeds

Peanut Butter Spinach Smoothie

• 1 cup spinach
• 1 banana
• 2 tablespoons peanut butter
• 1 cup milk
• ½ cup ice

Spinach and Kiwi Smoothie

• 1 cup spinach
• 2 kiwis, peeled and chopped
• 1 banana
• 1 cup orange juice
• ½ cup ice

Spinach and Blueberry Smoothie

• 1 cup spinach
• ½ cup blueberries
• 1 banana
• 1 cup yogurt
• 1 tablespoon honey

Chocolate Spinach Smoothie

• 1 cup spinach
• 1 banana
• 1 tablespoon cocoa powder
• 1 cup milk
• 1 tablespoon maple syrup

Strawberry Spinach Smoothie

• 1 cup spinach
• 1 cup strawberries
• 1 banana
• 1 cup coconut milk
• ½ cup ice

Spinach and Pear Smoothie

• 1 cup spinach
• 1 pear, cored and chopped
• 1 banana
• 1 cup water
• 1 tablespoon honey

Orange Spinach Smoothie

• 1 cup spinach
• 1 orange, peeled and segmented
• 1 banana
• 1 cup almond milk
• ½ cup ice

Spinach and Pineapple Smoothie

• 1 cup spinach
• 1 cup pineapple chunks
• 1 banana
• 1 cup coconut water
• ½ cup ice

Spinach and Cherry Smoothie

• 1 cup spinach
• 1 cup cherries, pitted
• 1 banana
• 1 cup yogurt
• 1 tablespoon honey

Spinach and Mango Smoothie

• 1 cup spinach
• 1 cup mango chunks
• 1 banana
• 1 cup orange juice
• ½ cup ice

Cucumber Spinach Smoothie

• 1 cup spinach
• ½ cucumber, chopped
• 1 apple, cored and chopped
• 1 cup water
• 1 tablespoon lemon juice

Spinach and Melon Smoothie

• 1 cup spinach
• 1 cup melon (cantaloupe or honeydew) chunks
• 1 banana
• 1 cup coconut water
• ½ cup ice

Spinach and Papaya Smoothie

• 1 cup spinach
• 1 cup papaya chunks
• 1 banana
• 1 cup yogurt
• 1 tablespoon honey

Spinach and Peach Smoothie

• 1 cup spinach
• 1 peach, pitted and chopped
• 1 banana
• 1 cup almond milk
• ½ cup ice

Spinach and Plum Smoothie

• 1 cup spinach
• 2 plums, pitted and chopped
• 1 banana
• 1 cup water
• 1 tablespoon honey

Spinach and Grapefruit Smoothie

• 1 cup spinach
• 1 grapefruit, peeled and segmented
• 1 banana
• 1 cup almond milk
• ½ cup ice

Spinach and Blackberry Smoothie

• 1 cup spinach
• ½ cup blackberries
• 1 banana
• 1 cup yogurt
• 1 tablespoon honey

Spinach and Fig Smoothie

• 1 cup spinach
• 2 figs, chopped
• 1 banana
• 1 cup almond milk
• ½ cup ice

Spinach and Pomegranate Smoothie

• 1 cup spinach
• ½ cup pomegranate seeds
• 1 banana
• 1 cup water
• 1 tablespoon honey

Spinach and Apricot Smoothie

• 1 cup spinach
• 2 apricots, pitted and chopped
• 1 banana
• 1 cup almond milk
• ½ cup ice

Spinach and Grape Smoothie

• 1 cup spinach
• 1 cup grapes
• 1 banana
• 1 cup yogurt
• 1 tablespoon honey

Spinach and Raspberry Smoothie

• 1 cup spinach
• ½ cup raspberries
• 1 banana
• 1 cup coconut milk
• ½ cup ice

Spinach and Lychee Smoothie

• 1 cup spinach
• 1 cup lychee, peeled and pitted
• 1 banana
• 1 cup coconut water
• ½ cup ice

Spinach and Nectarine Smoothie

• 1 cup spinach
• 1 nectarine, pitted and chopped
• 1 banana
• 1 cup almond milk
• ½ cup ice

Spinach and Starfruit Smoothie

• 1 cup spinach
• 1 starfruit, chopped
• 1 banana
• 1 cup water
• 1 tablespoon honey

How to Store Your Smoothies

To store your spinach smoothies, simply pour them into mason jars or airtight containers. They can be kept in the refrigerator for up to 24 hours. For longer storage, you can freeze the smoothies in ice cube trays and then transfer the frozen cubes to a freezer-safe bag. When you’re ready to enjoy your smoothie, just blend the frozen cubes with a little extra liquid until smooth.

Conclusion

These 30 simple 5-minute smoothie recipes using spinach are not only quick and easy to make but also incredibly nutritious and delicious. Incorporating these smoothie recipes with spinach into your daily routine is a fantastic way to ensure you’re getting plenty of greens and other essential nutrients. Whether you’re looking for a quick breakfast, a post-workout boost, or a healthy snack, these spinach smoothies are sure to satisfy.