Latest Posts

ZealSea Face Masks
How to Practice Self-Care Without Consumerism
Wellness

How to Practice Self-Care Without Consumerism

Comments are Disabled

The wellness industry coupled with social media has done a brilliant job of convincing us that self-care is something we buy. New skincare. New candles. New bath bombs. But if you’ve ever gone on a “treat yourself” spree, you know the truth that once the shopping high fades, you’re often […]

How to Practice Self-Respect in Your 20s
Wellness

How to Practice Self-Respect in Your 20s

Comments are Disabled

When we hear the word respect, we usually think about how we treat others like speaking kindly, honoring boundaries, showing gratitude. But the same way we give respect to other people, we need to give it to ourselves. That’s where self-respect comes in. By definition, respect is a feeling of […]

Beauty

15 Winter Nail Ideas You need to try

Comments are Disabled

Winter is here, and you know what that means it’s time to switch up the nails. I don’t know about you, but there’s something about a fresh mani that makes the cold days feel a little less blah. From cozy neutrals to frosty sparkles, winter nail ideas are honestly some […]

How to create a personal curriculum for Yourself
Wellness

How to create a personal curriculum for Yourself

Comments are Disabled

One of the things I actually appreciated about school was the structure it offered. The exciting part is that now, instead of being stuck with math or biology, you get to design the subjects yourself. That is exactly what the idea of a personal curriculum is about. The concept was […]

Weekly Reflection Journal Prompts
Wellness

10 Weekly Reflection Journal Prompts

Comments are Disabled

Journaling is not just about writing down what happened during the day. It can also be a powerful tool to help you reflect, process your thoughts, and grow week by week. Weekly reflection is especially valuable because it gives you the chance to pause, look back at the past seven […]