20 Easy Smoothies with Peanut Butter

smoothies with peanut butter

20 Easy Smoothies with Peanut Butter

smoothies with peanut butter

Smoothies with peanut butter are incredibly delicious and packed with protein, healthy fats, and essential nutrients. Whether you’re looking for a post-workout snack, a quick breakfast, or a satisfying treat, these recipes for smoothies with peanut butter are sure to hit the spot. The rich, nutty flavor of peanut butter pairs perfectly with a variety of fruits and other ingredients, making these smoothies both tasty and nutritious. Readers also love our 5 Minute Mango Carrot Smoothie and 25 Quick Spinach in Fruit Smoothie Recipes

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    What You Will Need to Make These Smoothies

    To make these delightful smoothies with peanut butter, you’ll need:

    • Peanut butter (natural or your favorite brand)
    • Fresh or frozen fruits (like bananas, berries, apples, etc.)
    • Leafy greens (like spinach or kale) for added nutrients
    • Liquid (such as almond milk, cow’s milk, coconut water, or regular water)
    • Optional add-ins (like chia seeds, flaxseeds, honey, or protein powder)

    How to Make Smoothies with Peanut Butter

    1. Prepare Your Ingredients: Measure and prepare all ingredients as listed in the recipes below.
    2. Blend: Add all ingredients to your blender. Start on a low speed and gradually increase to high, blending until smooth.
    3. Adjust Consistency: If the smoothie is too thick, add more liquid. If it’s too thin, add more fruits or veggies.
    4. Serve: Pour the smoothie into a glass and enjoy immediately.

    How to Store These Smoothies

    • Refrigeration: Store any leftover smoothies with peanut butter in an airtight container in the fridge for up to 24 hours. Shake well before drinking.
    • Freezing: Pour the smoothie into freezer-safe jars or ice cube trays. Freeze for up to 3 months. Thaw in the refrigerator overnight or blend the frozen cubes for a quick smoothie fix.

    20 Easy Smoothies with Peanut Butter

    1. Peanut Butter Banana Smoothie

    • 2 tablespoons peanut butter
    • 1 banana
    • 1 cup almond milk
    • 1 tablespoon honey

    2. Peanut Butter Berry Smoothie

    • 2 tablespoons peanut butter
    • 1 cup mixed berries (strawberries, blueberries, raspberries)
    • 1 banana
    • 1 cup coconut water

    3. Peanut Butter Green Smoothie

    • 2 tablespoons peanut butter
    • 1 cup spinach
    • 1 apple, cored and chopped
    • 1 cup almond milk

    4. Chocolate Peanut Butter Smoothie

    • 2 tablespoons peanut butter
    • 1 banana
    • 1 cup milk (or plant-based milk)
    • 1 tablespoon cocoa powder

    5. Peanut Butter and Jelly Smoothie

    • 2 tablespoons peanut butter
    • 1 cup strawberries
    • 1 banana
    • 1 cup almond milk

    6. Tropical Peanut Butter Smoothie

    • 2 tablespoons peanut butter
    • 1/2 cup pineapple chunks
    • 1/2 cup mango chunks
    • 1 banana
    • 1 cup coconut water

    7. Peanut Butter Oatmeal Smoothie

    • 2 tablespoons peanut butter
    • 1/2 cup oats
    • 1 banana
    • 1 cup almond milk

    8. Peanut Butter and Apple Smoothie

    • 2 tablespoons peanut butter
    • 1 apple, cored and chopped
    • 1 banana
    • 1 cup almond milk

    9. Peanut Butter Protein Smoothie

    • 2 tablespoons peanut butter
    • 1 banana
    • 1 cup almond milk
    • 1 scoop protein powder

    10. Peanut Butter and Avocado Smoothie

    • 2 tablespoons peanut butter
    • 1/2 avocado
    • 1 banana
    • 1 cup almond milk

    11. Peanut Butter and Spinach Smoothie

    • 2 tablespoons peanut butter
    • 1 cup spinach
    • 1 banana
    • 1 cup coconut water

    12. Peanut Butter Carrot Smoothie

    • 2 tablespoons peanut butter
    • 1 cup carrot juice
    • 1 banana
    • 1/2 cup Greek yogurt

    13. Peanut Butter and Peach Smoothie

    • 2 tablespoons peanut butter
    • 1 peach, pitted and chopped
    • 1 banana
    • 1 cup almond milk

    14. Peanut Butter and Pear Smoothie

    • 2 tablespoons peanut butter
    • 1 pear, cored and chopped
    • 1 banana
    • 1 cup almond milk

    15. Peanut Butter and Cherry Smoothie

    • 2 tablespoons peanut butter
    • 1 cup pitted cherries
    • 1 banana
    • 1 cup almond milk

    16. Peanut Butter and Pineapple Smoothie

    • 2 tablespoons peanut butter
    • 1/2 cup pineapple chunks
    • 1 banana
    • 1 cup coconut water

    17. Peanut Butter and Grape Smoothie

    • 2 tablespoons peanut butter
    • 1 cup grapes
    • 1 banana
    • 1 cup almond milk

    18. Peanut Butter and Raspberry Smoothie

    • 2 tablespoons peanut butter
    • 1 cup raspberries
    • 1 banana
    • 1 cup coconut water

    19. Peanut Butter and Orange Smoothie

    • 2 tablespoons peanut butter
    • 1 orange, peeled and segmented
    • 1 banana
    • 1 cup almond milk

    20. Peanut Butter and Kiwi Smoothie

    • 2 tablespoons peanut butter
    • 2 kiwis, peeled and chopped
    • 1 banana
    • 1 cup coconut water

    These easy smoothies with peanut butter are perfect for any time of day. Enjoy the rich, nutty flavors and the health benefits of these delicious recipes for smoothies with peanut butter.

    20 Easy Smoothies with Peanut Butter

    Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
    Servings: 2
    Best Season: Suitable throughout the year

    Description

    Smoothies with peanut butter are incredibly delicious and packed with protein, healthy fats, and essential nutrients. Whether you're looking for a post-workout snack, a quick breakfast, or a satisfying treat, these recipes for smoothies with peanut butter are sure to hit the spot. The rich, nutty flavor of peanut butter pairs perfectly with a variety of fruits and other ingredients, making these smoothies both tasty and nutritious.

    Peanut Butter Smoothie

    Instructions

    1. Blend all your ingredients
    Keywords: smoothies with peanut butter
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