What to do when Sp ghosts you

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Being ghosted sucks. You’re talking, vibing, feeling good and then… silence.

No texts. No calls. No explanation.

But before you spiral, stalk their Instagram, or text “???” (please don’t), let’s regroup. Because if you’re manifesting your SP whether that’s your crush, your ex, your friend, your mom, your dad, whoever this little ghost act doesn’t mean anything.

In fact? It’s irrelevant.

>>>> Why Ignoring the 3D works when Manifesting Sp

First of all: Ghosting doesn’t mean it’s over

Let me repeat that louder for the people in the back

Being ghosted in the 3D means NOTHING. It doesn’t mean they’re over you. It doesn’t mean they don’t care. It doesn’t mean your manifestation isn’t working.

It just means your old assumptions are still playing out. That’s it.

So don’t let one outdated behavior convince you to throw away your power. The version of them who ghosted you? That’s not even real anymore. You’re manifesting the version of them who’s obsessed, communicative, consistent, and showing up for you.

Step 1: Drop the story that you were ghosted

Seriously. Stop saying “he ghosted me.” Stop telling your friends. Stop journaling about it.

If you keep affirming “I was ghosted,” then you’re keeping that story alive in your reality.

Instead, revise it.

“They didn’t ghost me. They just needed a moment. They’re already thinking about reaching out.

Step 2: Return to your self-concept

This is your reminder: You are not someone who gets ghosted. You are someone people cannot stop thinking about.

You’re irresistible. You’re unforgettable. You’re the one that got away. You’re the person who lives rent-free in their mind.

So start affirming like it:

  • “SP is always thinking about me and misses me constantly.”
  • “Of course they reach out. They love talking to me.”
  • “I am magnetic and unforgettable. People always come back to me.”
  • “SP regrets being distant and comes back even closer.”

You are not the version of you who gets ghosted. You are the version of you who is always pursued.

>>>> How to manifest an Apology from your SP

Step 3: Rewrite the scene in your mind

Did they leave your last message on read? Did they disappear mid-convo?

Rewrite it.

Imagine they texted you “Sorry, I’ve just been going through it. I miss you so much. Can we talk?”

Replay that version in your head, not the actual 3D moment. Every time your brain tries to drag you back to “they ignored me,” you go, “Nope. That didn’t happen. They’re already coming back.”

Because remember:

“I don’t accept anything from the 3D that doesn’t align with my desire. I rewrite it immediately.”

Step 4: Stop checking, stalking, or chasing

You don’t need to text them again. You don’t need to watch their stories. You don’t need to read between the lines.

All of that is reacting to the 3D and giving your power away.

What do we do instead?

We assume.

We persist.

We walk around like the girl whose SP can’t wait to come back to her inbox and apologize.

Because that’s the energy that brings them back not desperation, not overthinking, but self-assured knowing.

Bonus: What to say to yourself instead of spiraling

Whenever your brain goes, “What if they never come back?” or “Maybe they lost interest,” respond with:

  • “That’s not true. They’re already thinking about me right now.”
  • “They love me. They’re just getting their thoughts together.”
  • “Of course they come back. I’m the one they want.”

Repetition is key. Stay in the story you want, not the one you fear.

Ghosting doesn’t have the final word. You do.

The 3D doesn’t get to decide your story. Your SP’s silence doesn’t erase what you’ve been manifesting. You are still powerful. You are still magnetic. You are still the version of you that always gets what she wants.

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