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how to become a better friend
Wellness

How to Be a Better Friend

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Friendship is one of those things that everyone talks about but few people intentionally work on. We assume that being a good friend just “happens” naturally, but the truth is, healthy friendships require effort, reflection, and consistency. Life gets busy, people change, and communication fades but the friends who stay […]

how to add more whimsy
Wellness

25 Ways to Add More Whimsy to Your Life

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(Because a little magic makes the everyday better) Somewhere between routines, work, and responsibilities, many of us forget how to play. And for me play is very, very important no matter what age you are. I’d actually argue that the older you get the more important it is to incorporate […]

monthly reset
Productivity

Monthly Reset Checklist: How to Refresh Your Life Every Month

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There’s something powerful about starting fresh each month. It’s a chance to pause, reflect, and get intentional about where you’re heading. A monthly reset helps you feel organized, grounded, and ready for what’s next instead of just rolling into another week on autopilot. Think of it as your personal “refresh […]

goal list ideas for 2026
Smoothies

35 Goal List Ideas for 2026

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2026 is just around the corner (as I am writing this) and most people, if not all start of the year by setting their intentions and goals. If you are reading this in December 2025 then this is literally the most perfect time to not only set your goals for […]

Wellness

How to Break Up With Someone You Love

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Breaking up with someone you love is one of the hardest things you’ll ever do. It’s confusing, painful, and sometimes it feels unfair. You still care deeply, maybe even imagine a future with them, but you know deep down that something isn’t working. Love isn’t always enough to make a […]