Today I will share with you one of my new favorite smoothie recipes, Garlic Green Smoothie. Yes, you heard it right – garlic in your smoothie. It's not just about the health benefits that garlic packs into your smoothie; it's a flavor that I really have come to love and depending on what you love to add to your smoothie, I think garlic is slowly becoming a fav for me.
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Also Read>>>Best Garlic Smoothie For Weight Loss
Ingredients
Instructions
1. Immune System Boost: Garlic is help in supporting your immune system. Packed with antioxidants and immune-boosting properties.
2. Flavor : Garlic adds a zesty kick to your smoothie too. It's not just about nutrition; it's also adds a very 'unique' taste too.
3. Detoxifying : Greens are known for their detoxifying properties, and when paired with garlic, it becomes a dynamic duo for supporting your body's natural detox process.
4. Heart-Healthy richness: Studies suggest that garlic may contribute to heart health by supporting healthy cholesterol levels. Your heart will thank you for this flavorful addition.
Read More>>> 5 Amazing Benefits of using garlic in smoothies
There you have it – the Garlic Green Smoothie recipe which is super easy and fast to make. I bet you already have most of the ingredients you will need to try this recipe out.
Please let me know in the comments down below if you tried this garlic smoothie and what you think about it!
oday I will share with you one of my new favorite smoothie recipes, Garlic Green Smoothie. Yes, you heard it right – garlic in your smoothie. It's not just about the health benefits that garlic packs into your smoothie; it's a flavor that I really have come to love and depending on what you love to add to your smoothie, I think garlic is slowly becoming a fav for me.
Mince the garlic clove. Adjust the quantity based on your comfort level with garlic intensity.
In your blender, combine spinach, cucumber, avocado, apple, minced garlic, and the juice of half a lemon. It's a green paradise in the making!
Pour in coconut water (or water) to give your smoothie the right consistency. Adjust based on your preference.
Toss in a handful of ice cubes for that refreshing chill.
Blend until smooth and creamy
Give it a taste and adjust as needed.