Let’s be real for a second: making friends as a kid was way easier. You just sat next to someone in class, traded stickers or snacks, and boom you had a new bestie. But as adults? Suddenly everyone is busy, moving at different paces in life, and you can’t exactly […]
The wellness industry coupled with social media has done a brilliant job of convincing us that self-care is something we buy. New skincare. New candles. New bath bombs. But if you’ve ever gone on a “treat yourself” spree, you know the truth that once the shopping high fades, you’re often […]
When we hear the word respect, we usually think about how we treat others like speaking kindly, honoring boundaries, showing gratitude. But the same way we give respect to other people, we need to give it to ourselves. That’s where self-respect comes in. By definition, respect is a feeling of […]
One of the things I actually appreciated about school was the structure it offered. The exciting part is that now, instead of being stuck with math or biology, you get to design the subjects yourself. That is exactly what the idea of a personal curriculum is about. The concept was […]
Journaling is not just about writing down what happened during the day. It can also be a powerful tool to help you reflect, process your thoughts, and grow week by week. Weekly reflection is especially valuable because it gives you the chance to pause, look back at the past seven […]
When people think of “investing,” money usually comes to mind. But one of the best investments you can ever make is in yourself. Whether it’s your health, knowledge, or mindset, the time, effort, and resources you dedicate to personal growth will pay back in confidence, opportunities, and fulfillment. Here are […]