Tag: wellness

how to be more likeable
Wellness

How to Be More Likeable (Without Being a People Pleaser)

We all want to be liked, even if we don’t always admit it. It’s human nature to crave connection, warmth, and belonging. Being likeable isn’t about trying to be everyone’s favorite person or changing who you are to fit in. It’s about developing qualities that make others feel comfortable, valued, […]

how to stop oversharing
Wellness

How to Stop Oversharing and Start Protecting Your Peace

Have you ever walked away from a conversation replaying everything you said, wishing you hadn’t shared so much? Maybe it was a moment when you were trying to connect, to fill silence, or to feel seen and suddenly, you’d spilled something deeply personal that left you feeling exposed or anxious […]

How to Practice Self-Care Without Consumerism
Wellness

How to Practice Self-Care Without Consumerism

The wellness industry coupled with social media has done a brilliant job of convincing us that self-care is something we buy. New skincare. New candles. New bath bombs. But if you’ve ever gone on a “treat yourself” spree, you know the truth that once the shopping high fades, you’re often […]