Tag: wellness

habit of journaling
Wellness

How to create the habit of journaling

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So let me guess. You’ve bought the cute notebook. You’ve romanticized the idea of writing every night in cozy lighting with your drink of choice beside you. You’ve pinned all the aesthetic journaling inspo. And then… crickets. No shame. Literally all of us have been there. But if you’re serious […]

how to start writing a daily journal
Wellness

How to Start a Daily Journal (With Easy Prompts to Get You Going)

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Have you ever thought about journaling but didn’t know where to start? Maybe you bought a beautiful notebook, wrote in it once, and then forgot it existed. Or maybe you’ve always thought journaling was just “dear diary” stuff. Spoiler alert: it’s not. Journaling can be a powerful tool for self-reflection, […]

how to journal for beginners
Wellness

How to journal for beginners

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Okay, so you keep hearing that journaling will change your life. Everyone on TikTok has a morning routine that involves matcha, sunrise light, and a cute journal they actually use. And now you’re like… okay but how do I even start journaling? You’re in the right place. Whether you want […]

best daily journal prompts
Wellness

20 Daily Journal Prompts

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You know those days where your brain is all over the place and your heart’s like “can we talk please”? That’s when journaling hits different. But sometimes you open the page and suddenly forget how to form thoughts. That’s where daily prompts come in. These are quick, low-pressure, and can […]

enjoy winter
Wellness

15 Solo Date Ideas for Introverts

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If you’re the kind of girl who recharges by being alone, loves soft quiet mornings, and secretly adores when plans get canceled, then this post is totally for you. Solo dates aren’t just a vibe they’re a whole self-love ritual. You get to treat yourself, enjoy your own company, and […]