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how to wake up at 5 am
Wellness

How To Wake Up At 5 AM And Actually Stick To It

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For the longest time, waking up at 5 AM felt like one of those habits that only worked for extremely disciplined people who somehow had their entire lives together. Every video online made it look so easy too. People were waking up before sunrise, drinking lemon water, journaling peacefully, working […]

How to get out of a reading slump with realistic tips that help you enjoy books again without pressure or overwhelming reading goals.
Productivity

How to Get Out of a Reading Slump

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A few months ago I realized I had somehow turned into the kind of person who kept buying books without actually reading them. My nightstand looked very ambitious. Meanwhile I was spending most evenings scrolling on my phone while telling myself I would “start reading tomorrow.” At first I thought […]

35 Manifestation Journal Prompts to Help You Manifest Your Dream Life
Wellness

35 Manifestation Journal Prompts to Help You Manifest Your Dream Life

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I think a lot of people get into manifestation while still carrying the exact same assumptions that have been keeping them stuck emotionally for years. You start affirming for confidence while still identifying as insecure underneath everything. You affirm for love while expecting rejection in the back of your mind. […]

How to Break Up With Someone You Love
Wellness

How to Break Up With Someone You Love

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How to Break Up With Someone You Love? Breaking up with someone you still love is probably one of the most emotionally confusing things ever. It would honestly be easier if the relationship was terrible the entire time or if you completely hated the person by the end. But sometimes […]

8 Good Things to Do Every Night Before Bed
Wellness

8 Good Things to Do Every Night Before Bed

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For the longest time, my nights used to feel completely chaotic. I’d stay on my phone way too long, tell myself I’d “go to sleep in five minutes,” somehow end up scrolling for another hour, then wake up the next morning already feeling behind on life before the day even […]

How to Be More Feminine
Wellness

How to Be More Feminine (In a Way That Feels Authentic to You)

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A while ago, I went through a phase where I kept saving all these “feminine lifestyle” videos and posts online thinking they would somehow magically help me feel more put together. Every video looked the same too. Neutral outfits, spotless apartments, perfect hair, expensive skincare, slow mornings, green juice, gold […]